Learn to Swim - Breaststroke for Beginners
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Overview
Type of course
Short Courses
Campus where course is offered
ITE College Central
This course is for Adults who are already comfortable in water and have some basic foundation in swimming. You will learn basic breaststroke and the focus will be on learning the correct techniques on streamline position, leg action, arm action, breathing and stroke coordination.
Fee for this course can be paid using SkillsFuture Credits. Visit www.skillsfuture.gov.sg/credit for more information.
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What you'll learn
Streamline Positioning:
- Streamline Glide
Leg action:
- Kicking with breaststroke leg kick
Arm action:
- Catch, Propulsion, Recovery
Breathing:
- Breath exchange timing
Stroke Coordination
Entry Requirements
Nil
Target Audience
Adults who are already comfortable in water and want to learn basic breaststroke.
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