Course Details Anchor Navigation

Back to course finder

Overview

Course Duration

8 hours

Type of course

Short Courses

Campus where course is offered

ITE College East
Do you lead an active lifestyle and want to prevent injuries? Learn Sports Taping, a method of applying tape to keep bones and muscles stable during activities. This helps prevent injuries and aid recovery. Discover the purpose of rigid sports taping and techniques for the ankle, knee, finger, and thumb. 

Fee for this course can be paid using SkillsFuture Credits. Visit www.skillsfuture.gov.sg/credit for more information.

SkillsFuture Course Ref No: TGS-2019507256

More Details / Apply

Explore other Lifestyle & Wellness courses

*STEP will be used to administer all ITE Continuing Education & Training (CET) courses starting from 1 April 2024 onwards.  For first time users of STEP, please register and sign in here.

*STEP – Skills Training & Enhancement Portal, the new one-stop learning portal to manage all courses and learning needs across the 5 polytechnics and ITE.

What you'll learn

Benefits and Purpose of Sports Taping: 

- Understand how sports taping can prevent injuries 

- Learn how taping aids in the recovery of existing injuries 

- Explore the role of taping in maintaining stable bone and muscle positions 

Hands-on taping of the ankle, knee, finger, and thumb 

Entry Requirements